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What to Do in Winter?

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Last Updated on Monday, 08 June 2015 08:50

1. Refrain from eating cold foods as well as foods that are cold and dry in nature.

2. Eat foods that will increase body heat i.e. meat, spicy foods, sour foods, etc.

3. Heavy foods can be eaten slightly more as digestion improves in winter.

4. Eat foods with a low glycaemic level so that it can maintain nourishment for longer and to counter overeating.

5. Do not eat foods that are very sweet.

6. Dress warm at all times, inside the home and outside.

7. Do not go outside with the body or hair wet.

8. Keep the feet, ears and nape covered.

9. Exercise regularly, however it should not be so much as to cause a heavy perspiration.

10. The body should be cleansed and washed regularly so the pores are not blocked which may harm the body in spring.

11. Keep the skin moisturized using oils or cream.

   

The Angry Child

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Last Updated on Thursday, 07 May 2015 15:52

A child will most likely get angry if there is something that is stopping him from achieving his objective. When he still gets nowhere, he starts fuming with rage. We should not allow the child to reach this stage. In some homes, it is indeed sad that we incite the child into a fit of rage. This is misconceived as a form of play and affection, whereas this is detrimental to the child.

Often, the child’s anger and rage is as a result of the manner we conduct ourselves. Those little eyes and ears see and hear everything around them and accordingly carry them out. Thus we as parents should display patience and tolerance in the presence of our children. 

   

Savoury Bagels

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Last Updated on Saturday, 02 May 2015 15:52

Bagel:

Make a basic yeast dough.

Roll dough ½ inch thick and cut with doughnut cutter.

Brush with egg and sprinkle khas-khas, tal and parsley.

Bake and when cool slit in the centre.

Filling:

Cut fillet in cubes and cook with green chillies, garlic, salt and crushed pepper. Once cooked, shred.

In a separate bowl, add grated carrots, a little finely chopped onions, mayonnaise, salt and pepper. Add to chicken.

Fill base with filling and cover with lid.

Warm and enjoy.

   

Preparing For Winter

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Last Updated on Thursday, 26 March 2015 07:20

1. Stop foods that are cold in nature.

2. Dress warm, especially in the early morning and at night.

3. Increase foods that have heat e.g. methi paak, ginger paak, ginger tea, cinnamon tea, etc.

4. Exercise daily till you perspire lightly.

5. Keep your feet covered.

   

Childish Adults

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Last Updated on Thursday, 26 March 2015 11:29

“The most detested of permitted actions in the sight of Allah Ta‘ala is divorce”.

“Allah Ta‘ala has not created on the surface of the earth anything more hated by Him than divorce.” These are the blessed words of Nabi (sallallahu ‘alaihi wasallam).

Our beautiful deen of Islam guides us to maintain a relationship of love and affection. However, if a couple, despite all efforts, cannot reconcile and fear that by remaining together they will transgress the laws and limits of Allah Ta‘ala, in such a situation Allah Ta‘ala has allowed the option of a separation as a last resort.

Read more: Childish Adults

   

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