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Meal Guidelines

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Last Updated on Saturday, 18 November 2017 08:39

People are generally particular regarding WHAT they eat. However, equally important to WHAT we eat is WHEN we eat. Ideally, a person should only eat when hungry, and should stop eating when satiated, before completely filling the stomach.

Haarith bin Kaldah, the renowned Arab physician, was once asked, “What is the best medicine?” He replied, “Necessity i.e. hunger.” He was then asked, “What is disease?” He replied, “The entry of food upon food.” The explanation of this statement can be found in the remark of Ibnu Sina who is reported to have said, “Never eat a meal until the one before it has digested.”

Since the norm in society is for three meals to be eaten daily, it is important for the times of these meals to be fixed so that each meal can be digested correctly.

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Safeguarding the Secret

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Last Updated on Tuesday, 31 October 2017 15:38

Imagine a woman who possesses an exquisite piece of jewellery. She values it, cherishes it and guards it, always fearful for its safety.

One day, in a moment of negligence, she confided in a person whom she had wrongfully regarded as a friend, informing her of the jewellery, its location and even its worth! Shortly thereafter, the home was burgled and her precious jewellery was stolen. In the aftermath of this tragedy, she wrung her hands in regret, lamenting to herself, “Why did I reveal the secret?”

Similarly, all women associate and interact with other women. As Allah Ta‘ala has created all people uniquely and blessed them differently, one woman may have some feature that is exceptionally attractive, while another may be attractive and blessed with beauty in a different aspect, and a third woman may be blessed with beauty in all aspects!

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House or Home?

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Last Updated on Saturday, 28 October 2017 15:56

“Home is where the heart is” forms a well-known phrase which we often hear. However, we seldom hear a person say “house is where the heart is”.

The reason is simple – the word ‘house’ generally refers to just the structure, be it of brick and concrete or stone and mud, while the word ‘home’ refers to the special place to which a person belongs and where he feels most comfortable, relaxed and ‘at home’.

Let us now ask ourselves, “How many of us feel at home in our own houses?” Before we ‘jump the gun’ in our eagerness to answer, let us ponder over the following: Do we feel trapped in our homes, and feel like we just need to go out? Despite us having every luxury, amenity and comfort in our homes, is it inconceivable for us to spend a holiday at home? When we enter our homes, do we feel peace, tranquility and happiness? Or are we overwhelmed by feelings of gloom, depression and frustration?

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What’s in a Name?

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Last Updated on Thursday, 26 October 2017 16:34

Dawood … Salmaa … Mu‘aaz … - Each and every name is as unique as the individual bearing the name. But how are children named? Or rather, more importantly, how should a child be named?

Naming a child is normally a ‘once in a lifetime’ occurrence and is thus shown great importance. The matter is often debated and discussed for months on end before the child has even entered the world. While it is not necessary to spend months deliberating different names, what is necessary is that we give the child a good name, as he or she will bear this name for life, and also because the name of the child has an effect on the child. Hence, Rasulullah (sallallahu ‘alaihi wasallam) instructed the Ummah to give their children good names, and he (sallallahu ‘alaihi wasallam) would himself change the name of a person who had been given an unsuitable name.

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All Bran Rusks

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Last Updated on Saturday, 14 October 2017 10:02

Melt the following in the microwave till it bubbles:

500g butter

2 cups brown sugar

To the above add:

2 eggs

2 cups buttermilk

and mix well.

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